Invest in yourself

Counseling is an investment that can enhance your quality of life by helping you to develop a "tool box" of strategies to deal with challenges, improve self-esteem, find ways to get your needs met and develop skills to create healthier relationships.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

Hearing, Helping, Healing

I am a licensed clinical professional counselor and certified teacher with over 20 years of experience in public, private, and non-profit organizations. I have experience helping adults, children, families and couples meet their goals. As a counselor, I work to provide interventions which not only alleviate immediate symptoms such as sadness, grief or anxiety, but also to facilitate greater self-understanding. My primary goal is to provide you with a safe space where you feel like you can be your authentic self.
Stephanie James
Behavioral Health Therapist

Services

Helping people through...

  • Depression
  • Trauma
  • Anger Management
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Depression
  • Grief
  • Panic Disorders
  • Anxiety
  • ADD/ADHD
  • Coping Skills

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Clinical Supervision and Licensed Supervisors
  • Supportive Therapy
  • Exposure Response Prevention (ERP)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • John Hopkins EHP
  • BlueCross and BlueShield
  • Care First

Fees

  • Diagnotic Interview: $140 - $170
  • Ind. Session (60 Min) : $150 - $160
  • Family/Couple Session : $150 - $160
  • Court Appearances, Reports: $200 - $250
  • Crisis Session : $120 - $150

Location

Serving North Harford and MD/PA line

A street map for office location at Jarrettsville, MD 21084

In office

Jarrettsville, MD 21084